exercise habits - MetabolicRevolutionNews

burn calories with exercise

Metabolism Basics

Nutrition and Exercise: How to Burn More Calories?

Small movements like fidgeting can burn more calories than your gym workouts. Your everyday habits might be sabotaging your weight loss potential.

MetabolicRevolutionNews Team
February 21, 2025

high protein salad recipe

Basic Nutrition and Healthy Foods

Forget Lettuce and Tomato: This 4-Ingredient Salad Changes the High-Protein Dinner Game

Ditch lettuce forever: This protein-packed 4-ingredient power salad will revolutionize…

MetabolicRevolutionNews Team
April 8, 2025

invisible plastics health risks

Research in Diabetes and Metabolism

Doctors Alarmed: Invisible Plastics in Your Body May Be Raising Risk of Stroke and Diabetes

Invisible plastic particles are silently invading your bloodstream and organs,…

MetabolicRevolutionNews Team
April 8, 2025

indulgent yet simple dinner

Basic Nutrition and Healthy Foods

Air Fryer Stuffed Mushrooms: A 4-Ingredient Dinner That Feels Indulgent but Isn’t

Craving comfort food without the guilt? These 4-ingredient air fryer stuffed mushrooms…

MetabolicRevolutionNews Team
April 8, 2025

primary care challenges diabetes surge

Type 2 Diabetes: Prevention and Treatment

Why Primary Care Doctors Are Struggling as Diabetes Cases Surge Nationwide

Primary care doctors face a hidden crisis as 38 million Americans with diabetes…

MetabolicRevolutionNews Team
April 8, 2025