healthy foods - MetabolicRevolutionNews

longevity foods and risks

Basic Nutrition and Healthy Foods

The Truth About 4 Everyday Foods That May Help You Live a Century—And 2 That May Shorten Your Life

These 4 ordinary foods could add years to your life, while 2 common favorites might be secretly stealing them away. You deserve to know why.

MetabolicRevolutionNews Team
April 8, 2025

doctor s longevity food list

Basic Nutrition and Healthy Foods

7 Everyday Foods This Doctor Swears By to Live Longer—And It’s Not Just Genetics

Genetics only controls 25% of how long you’ll live. These 7 everyday foods could help you take charge of the other 75%. A doctor explains why.

MetabolicRevolutionNews Team
April 1, 2025

high protein salad recipe

Basic Nutrition and Healthy Foods

Forget Lettuce and Tomato: This 4-Ingredient Salad Changes the High-Protein Dinner Game

Ditch lettuce forever: This protein-packed 4-ingredient power salad will revolutionize…

MetabolicRevolutionNews Team
April 8, 2025

invisible plastics health risks

Research in Diabetes and Metabolism

Doctors Alarmed: Invisible Plastics in Your Body May Be Raising Risk of Stroke and Diabetes

Invisible plastic particles are silently invading your bloodstream and organs,…

MetabolicRevolutionNews Team
April 8, 2025

indulgent yet simple dinner

Basic Nutrition and Healthy Foods

Air Fryer Stuffed Mushrooms: A 4-Ingredient Dinner That Feels Indulgent but Isn’t

Craving comfort food without the guilt? These 4-ingredient air fryer stuffed mushrooms…

MetabolicRevolutionNews Team
April 8, 2025

primary care challenges diabetes surge

Type 2 Diabetes: Prevention and Treatment

Why Primary Care Doctors Are Struggling as Diabetes Cases Surge Nationwide

Primary care doctors face a hidden crisis as 38 million Americans with diabetes…

MetabolicRevolutionNews Team
April 8, 2025